About Me
I looked at my old life one last time, inhaled deeply, and whispered to myself, ‘It is time. I am ready for my new story to begin.’”
Does that resonate with you?
Helping people has always been my calling. In an ever-changing world where life’s challenges, financial struggles, and past traumas can disconnect us from our true selves, I have felt a deep need to support others in finding their way back to authenticity.
My own path has not been easy. I know firsthand how trauma can freeze us, leaving us stuck in cycles of procrastination and anxiety. It’s not laziness or a lack of motivation—it’s a response to deep-seated fear and overwhelm. I have been there suffocated, lost, and unsure of my direction. My background in psychology, with a degree and a Master’s focused on the effects of PTSD on soldiers, gave me an understanding of these struggles and how this can shape a person’s life. But it wasn’t until I faced multiple redundancies, where I was forced to soul-search and embark on my own healing journey, that I discovered the true power of hypnotherapy which truly resonated with. I finally found a way to break free
It gave me the tools not only to heal myself but to extend a guiding hand to others, helping them to reconnect with their authentic.
I do this by using powerful techniques like Neuro-Linguistic Programming (NLP), Emotional Freedom Techniques (EFT), and Eye Movement Desensitization and Reprocessing (EMDR) and more. These methods work to rewire the mind, release trauma, and create lasting change.
Does the below resonate with you?
o Are you constantly comparing yourself to others?
o Are you wanting more simply because someone else has it?
o This is paralysing us—keeping us stuck in cycles of dissatisfaction and self-doubt.
o You know you’re stuck, but can’t find a way to get unstuck.
o Is the fear of the unknown holding you back?
o Do you feel trapped, overwhelmed, and unsure of how to move forward?
I can help.
Whether you’re struggling with
o Anxiety and overwhelm
o Procrastination & lack of motivation
o Trauma or PTSD
o Habits that no longer serve you such as -
social media/ gaming addiction
smoking addiction
o Exam stress & performance anxiety
o Confidence & Self-worth issues
o Weight Issues and over eating
I can help
Hypnotherapy is a powerful tool to regain control, create healthier patterns, and step into the life you were meant to live.
There is light at the end of the tunnel, and I am here to guide you on that journey.