Paul Hand
Postcodes KT12 1AN
Phone: 07488 264998
Email Paul: paul@paulhand.com
About Me
I help leaders like you to get unstuck and live better and more enjoyable lives personally & professionally, by reducing anxiety and overwhelm, avoiding burnout, regaining clarity, and reconnecting with purpose.
Do any of the the following statements look feel or sound familiar?
You're feeling anxious a lot of the time, becoming tired out, or exhausted and it feels like burnout is just around the corner.
You're tired of how things are and how life seems to repeat itself over and over in ways that leave you feeling like you’re heading towards deep regret.
You're wanting to get ahead but feel completely stuck and don’t know why.
Your relationships with others are strained, and you feel misunderstood.
You're a new or soon-to-be conscious parent, who's aware of your traumas and you're worried that you'll pass them on to your children.
You're fed up of showing up as the leader you are, in service of others, while feeling lonely and isolated and unable to share your worries and anxieties for fear of appearing weak.
You know deep down you’re destined for great things, but you've hit a plateau and are feeling unfulfilled.
There are levels you’ve not reached that you know you’re capable of but for whatever reason it’s just not happening.
You've started to feel deep down that it’s time to start again and reinvent yourself.
if any or all of those statements have you nodding your head, then I can help.
I offer compassionate and solution-focussed support, drawing on my vast life experience combined with deep training in multidisciplinary coaching and therapy. As a Somatic Trauma-Informed Coach, I understand how our mind-body connection operates and how past experiences can keep us stuck, until we do the work to heal and move forward. As a Clinical Hypnotherapist & Transformational Coach I work with a toolbox of various methods, frameworks, modalities, and techniques to help you to heal from the past before helping you to reclaim your passion & purpose, with clarity and a new-found energy.
Importantly, I have first hand life experience of healing following three decades of various traumatic events which culminated in depression, which I subsequently went to war with and won, so I have a very good idea of what people go through, and especially how we can be derailed by stressors from life, both personal and in the workplace.
You can contact me on +44 (0)7488 264998, or email paul@paulhand.com.
I look forward to hearing from you,
Paul.
Training, Qualifications & Experience
Advanced Diploma in Clinical Hypnotherapy (ADCH)
Incorporating certification in: Solution Focussed Therapy, Transformational Therapy, EMDR(plus), EFT, NLP, Positive Psychology Practitioner
CPD & ICF Somatic Trauma-Informed Coach
Certified Modern Man Coach™
With my continual professional development being very important I never rest on my laurels, and as such I'm also training in Narcissistic Abuse Recovery, and am doing a Post-Grad Level 7 Diploma in Trauma Informed Coaching & Leadership, in association with the Chartered Management Institute.
Areas Of Hypnotherapy I Work With
Addictions *
Anger management
Anxiety *
Chronic Fatigue Syndrome *
Depression *
Exam stress and anxiety
Fear of flying
Low self-confidence *
Low self-esteem
Panic attacks *
Phobias *
PTSD *
Quit smoking
Relationship issues
Relaxation
Sports performance
Stress *
Availability
Monday to Friday, times are flexible.
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments
Other areas of hypnotherapy I work with:
Gestalt, Parts Therapy, Pseudo-Regression Therapy, Inner Child work, Timeline Therapy™
Fees
Fees range from £100 to £1,800 depending on requirements. A single session is £100.
Free Initial Consultation
FREE 30 minutes initial consultation.
Contact Paul
Phone: 07488 264998
Email Paul:
paul@paulhand.com
Website: