About me
Therapist | Coach | Advocate for Women’s Empowerment
I am a therapist and coach committed to helping individuals and business leaders achieve clarity, resilience, and transformation. With over 20 years of experience in the media industry (BBC, 20th Century Fox, MSN, Xbox) and charitable endeavours such as the United Nations, I understand the pressures of high-performance environments and the importance of mental well-being in driving success.
My journey into therapy began after a profound personal experience with grief, which inspired me to help others navigate life’s challenges. Today, I combine evidence-based therapeutic techniques with strategic coaching tools to support clients in overcoming obstacles and unlocking their full potential—whether in their personal lives or professional careers.
Alongside my therapeutic work, I am deeply passionate about women’s empowerment. I have chaired the Women at the BBC Network, served as a Board Member for UN Women UK, and actively champion initiatives that create equitable opportunities for women in leadership and beyond.
For Executives and Leaders
Drawing on my leadership experience and psychological expertise, I offer tailored coaching for business professionals seeking to enhance decision-making, manage stress, and lead with confidence.
For Individuals
I provide a safe, supportive space to work through anxiety, trauma, grief, and other life challenges, helping you build resilience and create meaningful change.
Book your appointment today and take the first step toward a more empowered, balanced life.