Karan Randhawa, ADCH 
I work online 
 
Phone: +44 7521 929111  
 
Email Karan: care@soulandmind.org  
 
About Me 
As a Clinical Hypnotherapist, I am deeply committed to guiding individuals on their journey toward better physical, emotional, and mental well-being. 
 
Life can be challenging, and it's completely natural to experience stress, anxiety, or moments of self-doubt. Our confidence and self-esteem can be tested in difficult relationships, and our past experiences may be marked by phobias, traumas, or addictions. In times like these, it's okay to seek support and guidance to get back on track and rediscover your path. 
 
Throughout my 30+ years working in construction and public transport, I witnessed colleagues, workers, and many others struggling daily—often in silence. The pressure of not being able to openly discuss their difficulties only added to their burden. This observation inspired me to step in and offer help whenever I could, but I knew I needed to understand more to provide effective support. 
 
To deepen my knowledge, I pursued qualifications in occupational health and well-being, achieving an NVQ Level 6, and became a certified Mental Health First Aider. These experiences have given me valuable insight into stress, anxiety, and depression. However, I realized that to truly support others, I needed to go further. Driven by this desire to help, I earned an Advanced Diploma in Clinical Hypnotherapy. 
 
Today, I use my expertise to empower individuals to overcome obstacles, heal from the past, and create a future filled with greater confidence and peace of mind. 
 
My goal is to first be with you each step of the way, and then give you the tools and techniques so you can apply them independently in the future. 
Training, Qualifications & Experience 
 
I trained with the Surrey College of Clinical Hypnotherapy and Psychotherapy, gaining comprehensive knowledge and skills in this field. I am proudly registered as an Associate Member with both the National Society of Psychotherapists (NSPsy) and the National Council for Hypnotherapy (NCH). 
 
In addition to my work as a Clinical Hypnotherapist, I have also served as a Mental Health First Aider and a Health and Safety Professional. My extensive background allows me to offer a holistic approach to mental and physical well-being, now further enhanced by my practice in Clinical Hypnotherapy. 
 
Technical Expertise 
 
My therapeutic approach draws on a diverse range of techniques, including: 
 
Solution-Focused Hypnotherapy 
Emotional Freedom Technique (EFT) 
Rapid Solution Therapy 
Neuro-Linguistic Programming (NLP) 
Eye Movement Desensitization and Reprocessing (EMDR) 
EMDR+ 
Transformation Process 
Timeline Therapy 
Positive Psychology 
These techniques are combined to help individuals achieve lasting change, overcome obstacles, and foster personal growth, using evidence-based methods tailored to each client’s unique needs. 
Areas Of Hypnotherapy I Work With 
 
Addictions * 
Anger management 
Anxiety * 
Depression * 
Eating problems * 
Exam stress and anxiety 
Fear of flying 
Food addiction * 
Insomnia * 
Low self-confidence * 
Low self-esteem 
Panic attacks * 
PTSD * 
Public speaking 
Quit smoking 
Relationship issues 
Relaxation 
Sleep problems * 
Sports performance 
Stress * 
Availability 
 
Please refer to: 
 
 
for further information 
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments 
 
Other areas of hypnotherapy I work with 
 
I can provide my services in Punjabi, Hindi and Urdu also. 
 
I offer one-on-one sessions online via Zoom, with the option for in-person sessions available upon request. 
Fees 
 
Single Session: £95 per hour 
Two or More Sessions (booked together): £85 per hour 
Initial Consultation: 
 
Initial Consultation: Your initial consultation is charged at £25, which is fully refundable upon booking a full session. This 20-30 minute consultation is an opportunity to discuss your challenges and explore how I can assist you in achieving your goals. 
 
To book your consultation or for more information, please visit my website at www.soulandmind.org or contact me directly at +44 7521 929111 (WhatsApp available).. 
Contact Karan 
 
Phone: +44 7521 929111  
 
Email Karan:  
care@soulandmind.org