Chloe Jones, ADCH, MNSPsy, BA Hons
West Sussex Chichester
Phone: + 44 7884 446665
Email Chloe: jones.chloe@mail.com
Hi, I'm Chloe!
Does it feel like your body is constantly bracing for something?
The next wave. The next hurdle. The next unknown.
Even when you’ve been told you’re ok, your system stays on high alert.
Your mind is constantly scanning for the next issue.
Your body reacts too quickly.
Anxiety is taking over.
Over time, you can start to feel like you’ve lost yourself, exhausted, on edge, and constantly managing anxiety.
For many of my clients, this began after illness, trauma, a diagnosis, or ongoing medical stress.
Since then, situations that once felt manageable, appointments, busy spaces, phone calls, driving, even relationships can trigger anxiety, panic, or a deep sense of unease.
Sometimes, this shows up as physical symptoms too.
I work with people experiencing anxiety, panic, and nervous system overwhelm, particularly when it’s linked to illness, trauma, or chronic conditions.
As a clinical hypnotherapist, I specialise in working with this pattern.
I help regulate a nervous system that’s stuck in overdrive, not just through talking, but using clinical hypnotherapy and body-based approaches to work with the mind and body together so those automatic responses begin to change.
When this shifts, people feel it clearly. More calm. More in control.
A growing ability to live alongside their circumstances without constant fear.
If this feels familiar, you don’t have to work it out on your own.
You’re welcome to get in touch and we can take it from there.
Training, Qualifications & Experience
Clinical Hypnotherapy ADCH – Surrey College of Clinical Hypnotherapy and Psychotherapy
EMDR Plus Therapist
Emotional Freedom Technique Practitioner (EFT)
Neuro Linguistic Programming Practitioner (NLP)
Solution-Focused Therapist
Rapid Solution Therapist
Positive Psychology Certification
Transformational Therapist
BA (Hons) Sociology – University of the West of England
Areas Of Hypnotherapy I Work With
Alongside my work with adults, I also support teenagers and older children experiencing anxiety, emotional overwhelm, confidence difficulties, school avoidance, exam stress, sleep issues, low self-esteem, and performance-related anxiety.
Many young people today are living in a constant state of pressure and overstimulation, often finding it difficult to switch off, regulate emotions, or feel fully confident in themselves.
This can present as school refusal, panic, withdrawal, overthinking, perfectionism, emotional outbursts, physical symptoms of anxiety, or a loss of confidence in situations they previously managed well.
My approach is calm, gentle, and adapted carefully for the age and needs of the individual child.
Sessions are designed to help young people feel safe, understood, and emotionally supported, whilst building confidence, emotional regulation, resilience, and a greater sense of calm within both mind and body.
I work collaboratively with parents wherever appropriate and always approach work with children and teenagers thoughtfully, sensitively, and at a pace that feels manageable for them.
Anger management
Anxiety *
Blushing
Chronic Fatigue Syndrome *
Depression *
Exam stress and anxiety
Insomnia *
Irritable bowel syndrome
Low self-confidence *
Low self-esteem
Pain management *
Panic attacks *
PTSD *
Relationship issues
Relaxation
Sleep problems *
Sports performance
Stress *
Availability
Life is busy, and finding time for yourself is not always easy.
Because I work online, I can offer flexible appointments throughout the week and work with clients across different time zones and lifestyles to find a mutually suitable time to connect.
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Fees
FREE INITIAL CONSULTATION
Up to30 minutes initial consultation online is free.
Face to Face and Online sessions £80- 55 minutes.
Chloe
Phone: +44 7884 446665
Email Chloe: jones.chloe@mail.com