Caroline Newsome, ADCH
East Sussex - Crowborough - & Online
Phone: (+44) 7979 393447
Email Caroline:
hello@carolinenewsomehypnotherapy.com
Hi, I’m Caroline.
Do you just not feel like the old you anymore?
Have the strains of modern day life begun to overwhelm your day?
Perhaps you wake up already tired, struggle to find the energy or motivation to do the things you used to enjoy, or feel as though you’ve somehow lost touch with the person you used to be.
Stress and anxiety can become harder to manage.
Sleep may be difficult or unrefreshing.
You may be experiencing low mood, a lack of motivation or confidence, or physical symptoms such as pain, IBS and digestive problems.
And when you’ve been feeling this way for a long time, it can be difficult to imagine feeling like yourself again.
I work with people experiencing fatigue, stress, anxiety, insomnia, low mood, lack of motivation, body pain, IBS and digestive issues.
These all so common complaints that can be bundled together sometimes as a condition, the cure remaining illusive.
My approach is holistic because our minds and bodies are deeply connected.
Alongside Clinical Hypnotherapy, I draw upon EFT, EMDR, NLP, solution-focused therapy and nutritional guidance, tailoring the approach to your individual needs.
You and I will work as a team!
Rather than looking at one symptom in isolation, we look at the whole picture… helping you understand and change patterns that may keep you stuck in cycles, together we can find a fresh path to a newer more healthier way of being.
As a first step Clinical Hypnotherapy is a great way to calm an overwhelmed system and begin to reconnect you back to your body and mind.
The aim isn’t to fight against your body or push yourself harder.
It’s to learn how to work with it again.
By supporting both your emotional and physical wellbeing, we can create the conditions for greater balance, regulation and your body’s natural capacity for restoration.
Although Chronic Fatigue is a particular focus of my work, my practice is broader.
I also help clients with many of the issues hypnotherapy is well known for supporting including phobias, unwanted habits and addictions, tinnitus, confidence and self-esteem.
Appointments are available online or in person in Crowborough, East Sussex.
You can book your Free Consultation from my website and find my social media links there too.
I was diagnosed with Chronic Fatigue 20 years ago and at the time I was told there was no cure.
I began exploring a range of complimentary and holistic approaches, determined to regain my health.
With the right support and making meaningful lifestyle changes I began to see significant improvements within 6 months.
Within 2 years, I was fitter and stronger than ever.
My personal experience has given me a deep understanding of the physical and emotional impact of being 'out of balance' and it is this understanding alongside my professional training, that enables me to support others.
You are invited to book a Free Consultation where we can discuss your struggles and how to take the first steps forward to a healthier you.
Training, Qualifications & Experience
I hold an Advanced Diploma in Clinical Hypnotherapy from the Surrey College of Clinical Hypnotherapy and Psychotherapy.
I am a qualified EMDR, EFT and RTT (Rapid Transformational Therapy) Practitioner.
I am also a certified NLP Practitioner.
I hold a qualification in Nutrition and Diet Planning.
From my time living in India, I am a qualified traditional Indian Kundalini Yoga and Pranayama teacher and I hold a certificate in Panchakarma detox procedures.
Areas Of Hypnotherapy I Work Within:
I specialise in supporting women who feel anxious, overwhelmed or stuck in self-doubt, helping them feel calmer, more confident and more like themselves throughout all stages of motherhood (from pregnancy through to the teenage years).
I use Timeline Therapy, Parts Therapy, and Inner Child work to compliment my above qualifications.
Where appropriate, I will also draw upon my qualification in CBT.
Addictions *
Alcohol abuse *
Anger management
Anxiety *
Blushing
Bruxism (teeth grinding)
Chronic Fatigue Syndrome *
Depression *
Eating problems *
Exam stress and anxiety
Fear of flying
Food addiction *
Gastric band hypnosis
Insomnia *
Irritable bowel syndrome
Low self-confidence *
Low self-esteem
Obsessions & compulsions *
Pain management *
Panic attacks *
Phobias *
PTSD *
Public speaking
Quit smoking
Relationship issues
Relaxation
Sex addiction *
Sleep problems *
Sports performance
Stress *
Tinnitus *
Weight loss
Availability
Appointments available;
Monday to Friday 10am - 8pm
I also host a monthly Rest-Restore-Reset monthly group online
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Other Areas I work within:
I offer Timeline Therapy and Past Life Regression Therapy for those wanting to explore a deeper sense of self.
FEES:
Appointments are available online or in person in my treatment room in Crowborough, East Sussex.
Initial Consultation - Free
Appointments - £110 per hour
Please book your free consultation on my website here www.carolinenewsomehypnotherapy.com or you can call me on +44 7979 393447.
East Sussex - Crowborough - & Online
Phone: (+44) 7979 393447
Email Caroline:
hello@carolinenewsomehypnotherapy.com