Anna Wojtowicz, ADCH
Sutton - Surrey & Online
Phone: (+44) 7977 175 840
Email Anna:
info@anchorwithinhypnotherapy.co.uk
Hi, I’m Anna.
Helping professionals switch off from work, quiet their mind, and feel in control again.
Do you feel constantly switched on, unable to relax after work, or overwhelmed by the pressures of a demanding career? Perhaps anxiety, self-doubt, overthinking or fear of public speaking is preventing you from feeling and performing at your best.
I specialise in supporting professionals, managers and business leaders experiencing workplace stress, burnout, anxiety, poor sleep, racing thoughts, loss of confidence and performance pressure.
Using hypnotherapy alongside neuroscience-informed psychological techniques, I help clients explore and change unhelpful patterns, calm their stress response and develop more grounded ways of responding to pressure. Sessions are tailored to the individual—there is no one-size-fits-all approach.
Staying calm under pressure, switching off after work, speaking confidently and maintaining composure during difficult situations are not simply personality traits. They are skills that can be developed and strengthened.
Having spent more than 20 years working in the corporate world, I understand first-hand the realities of demanding workplaces: high expectations, presentations, heavy workloads, office politics, difficult conversations, imposter syndrome and the constant challenge of maintaining balance.
I can honestly say that I have been there—and learned how to switch off properly again.
My approach is calm, practical and person-centred. At Anchor Within Hypnotherapy, you are not treated as a human resource or corporate asset. You are treated as a person, with your own experiences, needs and goals.
I offer hypnotherapy online across the UK , Europe, US and Canada.
From overwhelmed and overthinking—to calm, clear and confident.
Visit anchorwithinhypnotherapy.co.uk or book a free discovery call to discuss whether hypnotherapy may be suitabl for you.
Training, Qualifications & Experience
The Surrey College of Clinical Hypnotherapy and Psychotherapy:
Neuro-Linguistic Programming Practitioner (NLP) Certificate.
Eye Movement Desensitisation and Reprocessing (EMDR) Practitioner Certificate.
Emotional Freedom Technique (EFT) Level 1 & Level 2 Certificate.
Rapid Solution Therapy (RST) Certificate.
Positive Psychology Certificate.
Transformational Therapy Certificate.
Areas Of Hypnotherapy I Work Within:
Timeline Therapy
Parts Therapy
Solution focused hypnotherapy
Inner Child Therapy
Addictions *
Anxiety *
Blushing
Eating problems *
Exam stress and anxiety
Fear of flying
Food addiction *
Low self-confidence *
Low self-esteem
Pain management *
Panic attacks *
Phobias *
Public speaking
Quit smoking
Relaxation
Stress *
Availability Book free session via:
https://calendly.com/anchorwithinhypno/30min
Available: Fridays: 6pm-8pm UK Time
Saturdays: 9am- 1pm UK Time
Sundays: 9am-1pm UK Time
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Other Areas I work within:
Timeline Therapy
Parts Therapy
Solution focused hypnotherapy
Inner Child Therapy
FEES:
Free 30 minutes discovery call- please book via my website
£95 per 60 minutes session- please book via my website
Surrey - Sutton & Online
Phone: (+44) 7977 175 840
Email Anna:
info@anchorwithinhypnotherapy.co.uk